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If you live with a senior or have a parent or grandparent who lives on their own, you aim to do all that’s possible to safeguard them. Guarding against falls is a key aspect of that mission. Explore the fall protection strategies here and learn how ADT home security systems and medical [[alerts|alarms|devices in Mesa provide another layer of protection.

What You Should Know About Falls Among Older Adults

Fall-related injuries are more common than you think. According to the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million adults aged 65 and older report falling each year. That’s approximately one in every four older homeowners. Falls are the No. 1 cause of fatal and non-fatal injuries among seniors. They are dangerous and costly when you consider emergency room trips and ongoing medical care. They can also be avoided. 

Ways To Prevent Falls In Mesa Homes

Fall prevention involves more than just tidying up your interior. Follow the recommendations here to ensure you’re taking a comprehensive approach.

• Assess fall risk with a doctor. Certain medicines and health conditions can increase the risk of falls. If you or someone you care about has fallen in the past, talking through the details can help formulate a strategy to prevent another one.

• Look around your home for dangers. Loose rugs, power cords, and clutter in walkways can cause falls. Anchor rugs or eliminate them and make sure floors are clear.

• Add handrails and grab bars. Simple home modifications to reduce falls include grab bars in the tub, raised toilet seats, handrails on stairways, and slip-resistant treads on wood steps. 

• Stay active. Maintaining a normal exercise routine minimizes the risk of falls by enhancing flexibility, balance, strength, and coordination. If mobility challenges limit physical movement, talk to a doctor and think about using a physical therapist.

• Wear appropriate footwear. Skip the high heels, loose sandals, and anything with slick soles. Select flat shoes with non-skid soles that fit comfortably.
  
  
• Check vision and improve lighting. Seeing clearly plays a major role in fall prevention. Ensure you have adequate illumination in all spaces, and consider putting in motion-sensor lights for more convenience. Maintain recommended vision checks. 

Many seniors wish to age in place, and to make that happen, they need to protect against falls. These suggestions, and some valuable devices and features from ADT, will help.

Why Consider ADT Medical Devices In Mesa?

Shielding residents for over 150 years, ADT offers medical alerts ideal for older adults and others with health conditions. When using these wearable devices, you can call for help with the touch of a button. Available fall-detection functionality can send alerts automatically if you or a loved one isn’t able to call for help. 

Select from waterproof neck pendants and wristbands you are able to bring in the shower, a well-known spot for falls. ADT provides base systems, long-range units, and mobile coverage.

How Do ADT Home Security Systems Benefit Seniors?

Known for keeping homes and families secure, ADT home security systems offer convenient features perfect for those at risk of falls. The easy-to-use mobile app lets users arm their security, switch on lights, secure doors, and perform a range of other tasks from wherever you are. Individuals can also interact with their home’s system through voice-activated smart speakers.  

One of the greatest advantages of an ADT home is the 24-hour monitoring from the most extensive monitoring network nationwide. Help is always available. Build your system today!

Are Your Loved Ones Safe? Protect Seniors With ADT Devices And Systems In Mesa

If you or a family member is at risk of falls, you ought to make certain you can summon support quickly. ADT medical alerts and home security systems in Mesa from Secure24 Alarm Systems put you in touch with well-trained monitoring specialists 24 hours a day. You’ll benefit from the added protection, reassurance, and convenience. Contact (480) 608-0065 to speak with a home security agent.